Headache & Migraines Relief
When headaches keep returning
If you experience frequent headaches or migraines, you’ve likely tried painkillers, stretching, or rest — yet the pain keeps coming back.
It may shift location, feel different each time, or show no clear cause on scans, but it continues to affect your daily life.
Why treating symptoms often isn’t enough
Many headache approaches focus on suppressing pain.
This can bring temporary relief, but it doesn’t change how tension and stress move through the body, which is why headaches often return or change form.
A different way to understand headache pain
In Traditional Chinese Medicine, headaches are understood by where the pain appears and how it travels, rather than by a single diagnosis.
Different areas of the head reflect different tension pathways — and each responds better to a different type of release.
You don’t need TCM knowledge to use this idea.
Simply put: headaches in different locations shouldn’t be treated the same way.
How this page is organized
The tools below are grouped by common headache patterns and pain locations.
Choose based on where your headaches usually start or concentrate, and explore tools designed to release those specific tension pathways.
